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Common Health Changes Many People Notice in Their 40s

Common health changes people notice in their 40s

Did you know the human body changes considerably during your 40s? That’s for men and women. Changes in sleep, weight, blood pressure, cholesterol and hormone levels often become more noticeable during this decade. Many people remain healthy and active, but begin noticing that their body responds differently than it did ten years earlier. What’s in … Read more

Cancer Awareness and Early Detection: What’s Changed and What to Watch

Cancer awareness and early detection

Most people feel like they already know the basics about cancer. Don’t smoke. Be sun safe. Eat well. What’s changing is not the advice itself, but who cancer is affecting and how early it’s being picked up. Recent reporting, including the Four Corners program, Cancer Generation, highlights a rise in diagnoses among Australians in their … Read more

Why vaccines still matter for you and your family

A simple injection has helped protect people around the world from serious illnesses such as measles, whooping cough, polio, tetanus and influenza. Because many vaccine-preventable diseases are now seen less often in everyday life, it can be easy to assume they are no longer much of a concern. In reality, immunisation remains an important part … Read more

Chronic Disease Management: How Your GP Helps You Stay Independent

Chronic disease management how your gp helps you

Most people think of independence as doing everything on their own. Driving yourself to appointments. Looking after the house. Going to work. Walking the dog along the foreshore at Victoria Point. Keeping up with family life. It’s easy to assume that needing medical care means losing some of that independence. In reality, the opposite is … Read more

Ready To Take Control Of Your Menopause Journey?

Menopause is a transition most women aren’t fully prepared for. One day you’re cruising through life, and the next you’re waking up drenched in sweat, losing your train of thought, and staring at the ceiling at 3am wondering why everything suddenly feels different. If you’re experiencing symptoms that are disrupting your daily life, whether it’s … Read more